Personal training in Walsall Wood

As a 45-year-old woman who initially felt intimidated by the gym, I was limited to classes and lacked the confidence and knowledge to explore beyond that. After just a few weeks of working with Louis, everything changed.

He’s corrected my form, my eating habits and I’m now confident to enter the gym on my own and use the equipment. As someone who never stepped foot in a gym before this is massive.

This man is a magician! I had sessions for boxing where I learned techniques that allowed me to feel so much more confident. The attention to detail is next level.

Louis didn’t just help me lose weight he helped me build confidence, strength, and a healthier mindset. By the time my wedding came around, I felt amazing in my dress.

I had been doing online coaching without huge results. I was amazed how much I was doing wrong… Everything was explained in detail.

The workouts he designed weren’t just random exercises; they were strategic, progressive, and tailored perfectly. Every session felt challenging but manageable.

He’s been incredibly helpful and attentive to my difficulties with attending the gym and he has always taken the time to understand and encourage me.

With him, you’re not just getting a PT, you’re gaining a nutrition guide, a wellbeing coach, and someone who pushes you to challenge both your body and your mindset.

Louis has been fantastic, we had a chat about my goals and Louis got me set up on his app where there was a nutrition plan and personalised workouts to follow.

Not only did Louis help me work around my injury, but also gave me the confidence to move beyond cardio and really work on strength training.

Been with Louis for over 6 months after open heart surgery. He is a brilliant PT, sports massage therapist and friend.

I started training with him after the Christmas slump, and he quickly helped rebuild both my fitness and motivation.